Flexibility

A Fitness routine for golf is something everyone should aspire to.
Golf Fitness Routines %26ndash; Which Ones Should You Choose? By Tom Houser Staying active in the whole play of the 18-hole course requires a perfect blend of stamina, strength, Flexibility as well as balance all of which are achievable when a player engages in appropriate golf fitness routines. Choosing what fits your needs will help you address [...]

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