Flexibility exercises

Want to Wake Up Easier? Try this Yoga Stretch
Do this yoga stretch in the morning to help wake your body up in the morning! http://diet.com/videos **Sponsor: Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994%26mode=12 This move is inspired by a yoga practice, and is great for getting extra energy in the morning! Fitness and Flexibility! Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth