Flexibility exercises

Low Back Pain Physical Therapy
Author: djcope | Posted in Health %26 Fitness | Low Back Pain Physical TherapyPhysical therapy is a medical practice in which a person's injured body is restored to healthy functioning through a program of therapeutic exercise and touch. This therapy helps people get back to full strength and movement in key parts of the body after an illness or injury. Physical therapists don't just help a person build strength and range of motion, though. Most physical therapists uses a combination of techniques

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