Tuesday, July 21, 2009

Flexibility



Summit Yoga Class 07/21/09
I was a few minutes late to yoga class.� The class was almost full.� I found a spot at the back of the room and joined in.� I needed the soft music and gentle instruction after a hectic, non productive day at work. Workout: Type: Flexibility Date: 07/21/2009 Time: 18:05:00 Total Time: 00:45:00.00 Calories: 160

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